Mariah is an outgoing Canadian teacher passionate about creating calm in
the classroom. She has been a French kindergarten teacher in Ottawa,
Ontario for over five years. Mariah thrives on a busy schedule and cups of
coffee (hot or iced) to keep her going. You can find her working on new
ideas, trying new pancake recipes and exploring trails with her pup.
Through her personal practice, children’s yoga teacher certification and
experience integrating mindfulness into the classroom, Mariah has changed
the way she sees behaviour management. Instead of a preventative approach,
Mariah uses breathing, mindfulness and yoga to proactively teach
self-regulations skills and wants to help others accomplish the same!